{"id":3584,"date":"2026-06-24T10:04:00","date_gmt":"2026-06-24T02:04:00","guid":{"rendered":"https:\/\/flexora.vamtam.com\/?page_id=3584"},"modified":"2026-09-21T16:26:02","modified_gmt":"2026-09-21T08:26:02","slug":"strength-training-and-movement-optimization","status":"publish","type":"page","link":"https:\/\/tobettra.com\/en\/services\/strength-training-and-movement-optimization\/","title":{"rendered":"Strength Training and Movement Optimization"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3584\" class=\"elementor elementor-3584\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a263c28 e-flex e-con-boxed e-con e-parent\" data-id=\"3a263c28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-c9f0e6c elementor-widget elementor-widget-text-editor\" data-id=\"c9f0e6c\" 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elementor-widget-text-editor\" data-id=\"fffb7bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4f60\u662f\u5426\u4e5f\u66fe\u61f7\u7591\uff1a\u300c\u9019\u500b\u5e74\u7d00\uff0c\u8eab\u9ad4\u9084\u80fd\u7df4\u56de\u4f86\u55ce\uff1f\u300d\u6211\u5011\u4e4b\u524d\u6709\u4e00\u9805\u91dd\u5c0d50\u6b72\u4ee5\u4e0a\u4eba\u58eb\u7684\u9ad4\u9a57\u8abf\u67e5\u986f\u793a\uff0c\u8a13\u7df4\u524d\u53ea\u6709\u4e00\u5230\u5169\u6210\u7684\u4eba\u76f8\u4fe1\u81ea\u5df1\u505a\u5f97\u5230\uff0c\u9ad4\u9a57\u5f8c\u9019\u500b\u6578\u5b57\u7ffb\u8f49\u5230\u8d85\u904e\u4e5d\u6210\u3002<strong>\u8eab\u9ad4\u7684\u7b54\u6848\uff0c\u5f80\u5f80\u6bd4\u4f60\u60f3\u50cf\u4e2d\u66f4\u6709\u5e0c\u671b\u3002<\/strong><\/p><p>\u7576\u4f60\u958b\u59cb\u89ba\u5f97\u8d70\u8def\u8b8a\u6162\u3001\u8d77\u8eab\u8981\u6276\u3001\u4e0a\u6a13\u5bb9\u6613\u7d2f\uff0c\u554f\u984c\u672a\u5fc5\u53ea\u662f\u5e74\u7d00\uff0c\u800c\u662f\u8eab\u9ad4\u5931\u53bb\u4e86\u627f\u91cd\u3001\u7a69\u5b9a\u8207\u767c\u529b\u7684\u80fd\u529b\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-315217c elementor-widget elementor-widget-spacer\" data-id=\"315217c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffa9d37 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ffa9d37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">TOBETTRA\u2019s DynaStrength Training\u2122<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-f056b26 elementor-widget elementor-widget-text-editor\" data-id=\"f056b26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u570b\u969b\u7814\u7a76\u8b49\u5be6\uff0c\u7d50\u5408\u808c\u529b\u8207\u5e73\u8861\u7684\u52d5\u614b\u8a13\u7df4\uff0c\u662f\u6539\u5584\u808c\u5c11\u75c7\u76f8\u95dc\u6307\u6a19\u6700\u6709\u6548\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002\u56e0\u6b64\uff0c\u8a13\u7df4\u91cd\u9ede\u662f\u5148\u8655\u7406\u4ee4\u5ba2\u6236\u4e0d\u6562\u7528\u529b\u3001\u4e0d\u80fd\u7a69\u5b9a\u627f\u91cd\u7684\u75bc\u75db\u3001\u50f5\u786c\u8207\u4ee3\u511f\uff0c\u518d\u8b93\u808c\u8089\u5728\u5b89\u5168\u3001\u53ef\u91cf\u5316\u7684\u689d\u4ef6\u4e0b\u91cd\u65b0\u7372\u5f97\u529b\u91cf\uff1a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b27caec elementor-widget elementor-widget-heading\" data-id=\"b27caec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Step 1. \u89e3\u9396\uff5c\u627e\u56de\u53ef\u63a7\u5236\u7684\u767c\u529b\u611f<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-59f70c9 elementor-widget elementor-widget-text-editor\" data-id=\"59f70c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u52d5\u614b\u5c08\u5bb6\u6703\u5148\u770b\u6e05\u8eab\u9ad4\u300c\u54ea\u88e1\u5728\u4ee3\u52de\u300d\uff0c\u627e\u56de\u53ef\u63a7\u5236\u7684\u6d3b\u52d5\u7a7a\u9593\u8207\u6b63\u78ba\u767c\u529b\u611f\u3002<\/p><p>\u5f9e\u547c\u5438\u3001\u8ec0\u5e79\u4f4d\u7f6e\u3001\u9ad6\u819d\u8e1d\u914d\u5408\u53ca\u57fa\u672c\u52d5\u4f5c\u5165\u624b\uff0c\u62c6\u89e3\u6df1\u8e72\u3001\u9ad6\u90e8\u767c\u529b\u3001\u62ac\u624b\u7b49\u52d5\u4f5c\uff1b\u5728\u4e0d\u52a0\u5287\u4e0d\u9069\u7684\u7bc4\u570d\u5167\uff0c\u5148\u5efa\u7acb\u7a69\u5b9a\u3001\u53ef\u91cd\u8907\u7684\u52d5\u4f5c\u8def\u5f91\u3002\u8b93\u5ba2\u6236\u80fd\u5f9e\u6905\u5b50\u7ad9\u8d77\u3001\u5f4e\u8eab\u53d6\u7269\u6216\u62ac\u624b\u62ff\u6771\u897f\u6642\uff0c\u4e0d\u518d\u7e3d\u7531\u8170\u80cc\u3001\u819d\u90e8\u6216\u9838\u80a9\u786c\u6490\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ab389 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"68ab389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16ac27f elementor-widget elementor-widget-heading\" data-id=\"16ac27f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Step 2. \u627f\u91cd\uff5c\u8b93\u6b63\u78ba\u7684\u52d5\u4f5c\u8def\u5f91\u63a5\u5f97\u4f4f\u8ca0\u8377<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-d36a418 elementor-widget elementor-widget-text-editor\" data-id=\"d36a418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u7531\u4f4e\u8ca0\u8377\u3001\u8f03\u5bb9\u6613\u63a7\u5236\u7684\u7248\u672c\u958b\u59cb\uff0c\u5efa\u7acb\u808c\u8089\u8010\u529b\u8207\u8eab\u9ad4\u63a7\u5236\uff1b\u518d\u6309\u8868\u73fe\u9010\u6b65\u8abf\u6574\u91cd\u91cf\u3001\u91cd\u8907\u6b21\u6578\u3001\u7d44\u6578\u6216\u7d44\u9593\u4f11\u606f\uff0c\u8b93\u9032\u6b65\u6709\u7bc0\u594f\u800c\u4e0d\u5192\u9032\u3002<\/p><p>\u8b93\u4f60\u958b\u59cb\u63d0\u8cfc\u7269\u888b\u3001\u62b1\u53d6\u7269\u4ef6\u3001\u4e0a\u843d\u6a13\u68af\u6216\u7ad9\u7acb\u8f03\u9577\u6642\u9593\u6642\uff0c\u611f\u5230\u66f4\u7a69\u3001\u66f4\u61c2\u5f97\u5206\u914d\u529b\u91cf\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66acd0d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66acd0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e72da9 elementor-widget elementor-widget-heading\" data-id=\"8e72da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Step 3. \u91cd\u5efa\uff5c\u7d44\u5408\u6210\u771f\u5be6\u53ef\u7528\u7684\u52d5\u4f5c\u80fd\u529b<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-d8be7d5 elementor-widget elementor-widget-text-editor\" data-id=\"d8be7d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u628a\u529b\u91cf\u3001\u7a69\u5b9a\u8207\u591a\u95dc\u7bc0\u5354\u8abf\uff0c\u91cd\u65b0\u7d44\u5408\u6210\u771f\u5be6\u53ef\u7528\u7684\u52d5\u4f5c\u80fd\u529b\u3002<br \/>\u6309\u500b\u4eba\u76ee\u6a19\u52a0\u5165\u66f4\u5177\u6311\u6230\u4f46\u4ecd\u53ef\u63a7\u5236\u7684\u8ca0\u8377\u8207\u52d5\u4f5c\u7d44\u5408\uff1b\u6709\u9700\u8981\u6642\u7531\u8010\u529b\u53d6\u5411\u9010\u6b65\u904e\u6e21\u81f3\u529b\u91cf\u53d6\u5411\uff0c\u4e26\u6301\u7e8c\u4fee\u6b63\u767c\u529b\u6b21\u5e8f\u8207\u52d5\u4f5c\u7d30\u7bc0\u3002<\/p><p>\u958b\u59cb\u80fd\u66f4\u597d\u5730\u505a\u5bb6\u52d9\u3001\u53bb\u65c5\u884c\u3001\u884c\u5c71\u3001\u8dd1\u6b65\u6216\u7403\u985e\u6d3b\u52d5\u6642\uff0c\u8eab\u9ad4\u5404\u90e8\u5206\u66f4\u80fd\u5206\u5de5\uff0c\u4e0d\u5fc5\u4f9d\u8cf4\u55ae\u4e00\u4f4d\u7f6e\u786c\u625b\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81baf05 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"81baf05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f06597 elementor-widget elementor-widget-heading\" data-id=\"7f06597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Step 4. \u978f\u56fa\uff5c\u8b93\u80fd\u529b\u8ddf\u5f97\u4e0a\u751f\u6d3b\u8b8a\u5316<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-e9ead35 elementor-widget elementor-widget-text-editor\" data-id=\"e9ead35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u628a\u8ab2\u5802\u4e0a\u7684\u529b\u91cf\u8b8a\u6210\u53ef\u6301\u7e8c\u7684\u7fd2\u6163\uff0c\u8b93\u80fd\u529b\u8ddf\u5f97\u4e0a\u751f\u6d3b\u8b8a\u5316\u3002\n\u6211\u5011\u6703\u8a18\u9304\u8ca0\u8377\u3001\u7d44\u6578\u8207\u52d5\u4f5c\u8868\u73fe\uff0c\u5b9a\u671f\u56de\u9867\u808c\u529b\u3001\u52d5\u4f5c\u6a21\u5f0f\u53ca\u65e5\u5e38\u6d3b\u52d5\u80fd\u529b\uff1b\u914d\u5408\u53ef\u81ea\u884c\u5b8c\u6210\u7684\u7c21\u6613\u7df4\u7fd2\u8207\u65e5\u5e38\u52d5\u4f5c\u63d0\u793a\uff0c\u6309\u5de5\u4f5c\u3001\u65c5\u884c\u53ca\u904b\u52d5\u9700\u8981\u8abf\u6574\u8a08\u5283\u3002\n\n\u8b93\u4f60\u5fd9\u788c\u4e00\u6bb5\u6642\u9593\u5f8c\u4ecd\u6709\u4fe1\u5fc3\u91cd\u65b0\u6295\u5165\u6d3b\u52d5\uff1b\u9762\u5c0d\u65c5\u7a0b\u3001\u9031\u672b\u904b\u52d5\u6216\u65e5\u5e38\u642c\u63d0\uff0c\u4e0d\u5fc5\u6bcf\u6b21\u7531\u96f6\u958b\u59cb\u3002\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aed0739 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2aed0739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0485050 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0485050\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u8b93\u9ad4\u529b\u5e74\u9f61\uff0c\u6062\u5fa9\u5e74\u8f15\u5065\u5eb7\u72c0\u614b<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-474c4f6 elementor-widget elementor-widget-heading\" data-id=\"474c4f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3 \u500b\u6708\u7684\u6548\u679c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-90b07ac elementor-widget elementor-widget-text-editor\" data-id=\"90b07ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u808c\u8089\u5065\u5eb7\u4e0d\u53ea\u770b\u300c\u6709\u6c92\u6709\u808c\u8089\u300d\uff0c\u800c\u662f\u80fd\u5426\u5b89\u5168\u3001\u6709\u529b\u3001\u6301\u7e8c\u5730\u6d3b\u51fa\u81ea\u5df1\u60f3\u8981\u7684\u751f\u6d3b\u3002\u56e0\u6b64\uff0c\u6211\u5011\u7684 KPI \u878d\u5408\u808c\u529b\u3001\u808c\u8089\u91cf\u8207\u751f\u6d3b\u529f\u80fd\u4e09\u985e\u6307\u6a19\uff1a<\/p><ul><li>\u98a8\u96aa\u7be9\u67e5\uff1a\u904e\u53bb\u4e00\u5e74\u8dcc\u5012\u53f2\u3001\u6162\u75c5\u53ca\u7528\u85e5\u3001\u71df\u990a\u8207\u86cb\u767d\u8cea\u651d\u53d6\u98a8\u96aa\uff1bSARC-F \u4f5c\u70ba\u521d\u7be9\uff0c\u518d\u914d\u5408\u5ba2\u89c0\u808c\u529b\u6e2c\u8a66\u3002<\/li><li>\u808c\u529b\uff1a\u63e1\u529b\u30015 \u6b21\u5750\u7ad9\u3001\u53ef\u5b89\u5168\u5b8c\u6210\u7684\u63d0\u91cd\u6216\u63a8\u62c9\u8ca0\u8377\u3002<\/li><li>\u884c\u52d5\u529f\u80fd\uff1a4 \u6216 6 \u7c73\u6b65\u901f\u3001Timed Up and Go\u3001\u55ae\u8173\u5e73\u8861\u3001\u53f0\u968e\u80fd\u529b\u3002<\/li><li>\u8eab\u9ad4\u7d44\u6210\uff1a\u8ffd\u8e64\u9aa8\u9abc\u808c\u91cf\u8207\u9ad4\u8102\u8b8a\u5316\u3002<\/li><li>\u5065\u5eb7\u8de8\u5ea6\u6210\u679c\uff1a\u5ba2\u6236\u81ea\u9078\u4e00\u9805\u300c\u6211\u60f3\u7e7c\u7e8c\u505a\u7684\u4e8b\u300d\u4f5c\u70ba 12 \u9031\u4e3b\u8981\u6210\u679c\uff0c\u4f8b\u5982\u62b1\u5b6b\u3001\u884c\u5c71\u3001\u65c5\u904a\u6b65\u884c\u3001\u6253\u7403\u6216\u7368\u81ea\u4e0a\u843d\u6a13\u68af\u3002<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27cd7f5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"27cd7f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e6607 e-con-full e-flex e-con e-child\" data-id=\"44e6607\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0d6bd4 elementor-widget elementor-widget-heading\" data-id=\"c0d6bd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6211\u5011\u7684\u7368\u7279\u512a\u52e2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbd4789 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bbd4789\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Maximum efficacy is only achieved through our scientific training system, fully resolving the bottlenecks of daily life.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc55724 e-con-full e-flex e-con e-child\" data-id=\"dc55724\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a3c018 elementor-widget__width-inherit elementor-widget-mobile__width-inherit animated-fast elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"5a3c018\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-individual\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u52d5\u614b\u5c08\u5bb6\u4e00\u5c0d\u4e00\uff0c\u5b89\u5168\u7121\u8ca0\u64d4\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u52d5\u614b\u5c08\u5bb6\u91cf\u8eab\u5b9a\u88fd\u7684\u500b\u4eba\u5316\u65b9\u6848\uff0c\u57fa\u65bc\u79d1\u5b78\u8a8d\u8a3c\uff0c\u5b8c\u5168\u6839\u64da\u8eab\u9ad4\u72c0\u614b\u548c\u751f\u6d3b\u65b9\u5f0f\u6240\u9700\uff0c\u7d55\u4e0d\u70ba\u4e86\u6548\u679c\u800c\u76f2\u76ee\u904e\u5ea6\u8a13\u7df4\uff0c\u771f\u6b63\u505a\u6301\u7e8c\u9032\u6b65\uff0c\u8f15\u9b06\u6109\u5feb\u5730\u9054\u6210\u76ee\u6a19\u3002\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1bc084 elementor-widget__width-inherit elementor-widget-mobile__width-inherit animated-fast elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"a1bc084\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-arrow-diagonal-top\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u8089\u773c\u53ef\u898b\u7684\u63d0\u5347\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u5f9e\u7121\u6cd5\u4fdd\u6301\u6d3b\u529b\uff0c\u505a\u4ec0\u9ebc\u4e8b\u90fd\u89ba\u5f97\u9ebb\u7169\u7684\u65e5\u5e38\u4e0d\u4fbf\uff1b\u5230\u4eab\u53d7\u904b\u52d5\u3001\u65c5\u884c\u3001\u5b78\u7fd2\u8208\u8da3\u3001\u624d\u85dd\u7684\u5145\u5be6\u4eba\u751f  \u266a\uff0c\u8b93\u4f60\u5ef6\u9577\u5065\u5eb7\u72c0\u614b\u3001\u65e5\u5e38\u4e0d\u518d\u53d7\u9650\uff0c\u4e14\u80fd\u81ea\u7acb\u751f\u6d3b\u3002\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd49cf1 elementor-widget__width-inherit elementor-widget-mobile__width-inherit animated-fast elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"bd49cf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-care\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u771f\u5be6\u7684\u5b89\u5fc3\u966a\u4f34\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u7531\u898b\u9762\u4e86\u89e3\u8eab\u9ad4\u72c0\u614b\uff0c\u5230\u4e4b\u5f8c\u8a13\u7df4\u7684\u8abf\u6574\uff0c\u90fd\u662f\u540c\u4e00\u7d44\u4eba\u8ddf\u9032\u3002\u8a18\u5f97\u4f60\u7684\u6545\u4e8b\uff0c\u4e5f\u8a18\u5f97\u4f60\u7684\u76ee\u6a19\uff0c\u966a\u4f34\u8457\u4f60\u6bcf\u4e00\u6b21\u8b8a\u597d\u3002\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2a3ffe e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"c2a3ffe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-01d09c3 vamtam-has-icon-styles elementor-widget elementor-widget-button\" data-id=\"01d09c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/85251141428?text=%E4%BD%A0%E5%A5%BD%EF%BC%8C%E6%83%B3%E4%BA%86%E8%A7%A3%E9%81%A9%E5%90%88%E6%88%91%E7%9A%84%E6%95%B4%E5%90%88%E6%96%B9%E6%A1%88%E3%80%82%20%20Hi%20TOBETTER,%20I%20want%20to%20Make%20an%20Appointment%20for%20Tailored-Integrated%20Solution.\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-symbol\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-537fc14 vamtam-has-icon-styles elementor-widget elementor-widget-button\" data-id=\"537fc14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tobettra.com\/en\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-percent\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">About TOBETTRA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aafd1da e-flex e-con-boxed e-con e-parent\" data-id=\"aafd1da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d5b742 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9d5b742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e440eac e-flex e-con-boxed e-con e-parent\" data-id=\"e440eac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52009a8 elementor-widget elementor-widget-spacer\" data-id=\"52009a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba0de9b elementor-widget elementor-widget-heading\" data-id=\"ba0de9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Target Conditions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-36f14b6 elementor-widget elementor-widget-text-editor\" data-id=\"36f14b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4e8b\u5be6\u4e0a\uff0c\u9019\u9805\u8a13\u7df4\u7684\u6838\u5fc3\u512a\u52e2\u5728\u65bc\u4e0d\u9650\u5e74\u9f61\u3001\u4e0d\u6311\u9ad4\u8cea\uff0c\u800c\u662f\u900f\u904e\u4fee\u6539\u767c\u529b\u9806\u5e8f\u548c\u904b\u7528\u808c\u8089\u7684\u65b9\u5f0f\uff0c\u9810\u9632\u4e2d\u9ad8\u9f61\u968e\u6bb5\u7684\u7a69\u5b9a\u6027\u4e0b\u964d\uff0c\u540c\u6642\u63d0\u5347\u904b\u52d5\u8868\u73fe \u2014 \u9019\u5957\u8a13\u7df4\u4e0d\u662f\u70ba\u300c\u9577\u8005\u300d\u8a2d\u8a08\uff0c\u800c\u662f\u70ba\u300c\u9084\u60f3\u7e7c\u7e8c\u52d5\u3001\u4e0d\u60f3\u88ab\u8eab\u9ad4\u62d6\u5f8c\u817f\u7684\u4eba\u300d\u8a2d\u8a08\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0738599 e-con-full e-flex e-con e-child\" data-id=\"0738599\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-273e763 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"273e763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-symbol\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Has shortness of breath on stairs or weak legs when walking<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-symbol\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">With trembling limbs or poor balance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-symbol\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">With stiff joints who are apprehensive about high-intensity training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b9b61 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d9b9b61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-symbol\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u8eab\u9ad4\u90e8\u4f4d\u6216\u8005\u6574\u9ad4\u96e3\u4ee5\u767c\u529b<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-symbol\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Over 40 experiencing muscle loss and daily weakness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-symbol\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dealing with muscle degeneration<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd1ad22 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bd1ad22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c002ec elementor-widget elementor-widget-spacer\" data-id=\"8c002ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c988af e-con-full e-flex e-con e-child\" data-id=\"8c988af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b080e43 elementor-widget elementor-widget-template\" data-id=\"b080e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"995593\" class=\"elementor elementor-995593\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-762ffbee e-con-full e-flex e-con e-child\" data-id=\"762ffbee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-32543fae e-con-full e-flex e-con e-child\" data-id=\"32543fae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-332da4c2 elementor-widget elementor-widget-heading\" data-id=\"332da4c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u50f9\u683c\uff08\u5982\u9700\u4e0a\u9580\uff0c\u8acb\u8aee\u8a62\uff09<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39f2301a e-con-full e-flex e-con e-child\" data-id=\"39f2301a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1f528c3 e-con-full e-flex e-con e-child\" data-id=\"1f528c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-73e96591 e-con-full e-flex e-con e-child\" data-id=\"73e96591\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-168f8f67 e-con-full e-flex e-con e-child\" data-id=\"168f8f67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c2fdba0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3c2fdba0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\u55ae\u6b21\u670d\u52d9\uff08\u8eab\u9ad4\u7d50\u69cb\u8a55\u4f30\u53ca\u55ae\u6b21\u8a13\u7df4\uff09\uff1a60-\u5206\u9418 \/ \u7bc0<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-380d293a elementor-widget elementor-widget-heading\" data-id=\"380d293a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">$1280<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5af51e9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5af51e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1837aaa3 e-con-full e-flex e-con e-child\" data-id=\"1837aaa3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c280f8d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6c280f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\u55ae\u6b21\u670d\u52d9\uff08\u8eab\u9ad4\u7d50\u69cb\u8a55\u4f30\u53ca\u55ae\u6b21\u8a13\u7df4\/ \u6cbb\u7642\u00ae\uff09\uff1a90-\u5206\u9418 \/ \u7bc0<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc73b53 elementor-widget elementor-widget-heading\" data-id=\"1cc73b53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">$1600<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d7ae9d2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3d7ae9d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-4639b99f elementor-widget elementor-widget-text-editor\" data-id=\"4639b99f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u7121\u9700\u6703\u7c4d\uff0c\u8cfc\u8cb7\u591a\u7bc0\u8ab2\u7a0b\u5957\u9910\u53ef\u4eab\u6298\u6263:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a6262aa e-con-full e-flex e-con e-child\" data-id=\"1a6262aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6b8d2d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b6b8d2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><strong>\u3010\u52d5\u614b\u5e74\u8f15\u8a08\u5283\u3011<\/strong><br>\n<strong>\u300a\u5ef6\u7e8c\u5065\u5eb7\u65b9\u6848\u300b15 \u7bc0<\/strong>\uff5c\u8ab2\u6642\uff1a60 - 90\u5206\u9418 \/ \u7bc0<br>\n\u52d5\u614b\u808c\u529b\u8a13\u7df4\u2122 \u7531\u6dfa\u5165\u6df1\u6539\u5584\u6838\u5fc3\u652f\u6490\u548c\u808c\u529b\u6a21\u5f0f\uff0c\u6062\u5fa9\u5e74\u8f15\u8207\u5efa\u7acb\u8eab\u9ad4\u6a5f\u80fd \u3002\n<br>* \u6574\u5408\u65b9\u6848\u7531\u52d5\u614b\u5c08\u5bb6\u7ba1\u7406\u8ddf\u9032\u3002\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f18490 elementor-widget elementor-widget-heading\" data-id=\"70f18490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">$16,200<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-292b44dc e-con-full e-flex e-con e-child\" data-id=\"292b44dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1755d282 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1755d282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><strong>\u30103 \u500b\u6708\u7687\u724c\u6574\u5408\u8a08\u5283\u3011<\/strong><br>\n<strong>\u300a\u91cd\u596a\u5065\u5eb7\u5b8c\u6574\u65b9\u6848\u300b24 \u7bc0<\/strong>\uff5c\u8ab2\u6642\uff1a60 - 120\u5206\u9418 \/ \u7bc0<br>\n\u624b\u6cd5\u958b\u59cb\uff086 - 12 \u7bc0\uff09\u7531\u5916\u5230\u5185\u6574\u7406\u8eab\u9ad4\u5f35\u529b\uff0c\u9010\u6b65\u91cd\u5efa\u8eab\u9ad4\u5e73\u8861\u8207\u6d41\u52d5\uff1b<br>\n\u52d5\u614b\u8ddf\u96a8\uff0812-18 \u7bc0\uff09\u7531\u6dfa\u5165\u6df1\u6539\u5584\u6838\u5fc3\u652f\u6490\u548c\u808c\u529b\u6a21\u5f0f\uff0c\u6062\u5fa9\u5e74\u8f15\u8207\u5efa\u7acb\u8eab\u9ad4\u6a5f\u80fd \u3002\n<br>** \u6574\u5408\u65b9\u6848\u7531\u52d5\u614b\u5c08\u5bb6\u3001\u7269\u7406\/ \u91dd\u7078\u6cbb\u7642\u5e2b\u3001\u71df\u990a\u5e2b\u3001Anatomy Trains \u8eab\u9ad4\u7d50\u69cb\u6574\u5408\u8a8d\u8b49\u6cbb\u7642\u5e2b\u7b49\u5718\u968a\u5171\u540c\u7ba1\u7406\u8ddf\u9032\uff0c\u6839\u64da\u500b\u4eba\u5be6\u969b\u60c5\u6cc1\u4f5c\u51fa\u9069\u7576\u8abf\u6574\u3002\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8d5512 elementor-widget elementor-widget-heading\" data-id=\"4f8d5512\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">$38,800<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u4e0a\u843d\u6a13\u68af\u6642\u96d9\u817f\u5bb9\u6613\u4e4f\u529b\u3001\u8d70\u8def\u4e0d\u7a69\u3001\u6df1\u8e72\u5f8c\u819d\u90e8\u4e0d\u9069\u2014\u2014\u554f\u984c\u672a\u5fc5\u53ea\u662f\u300c\u529b\u4e0d\u5920\u300d\uff0c\u4e5f\u53ef\u80fd\u662f\u8eab\u9ad4\u672a\u80fd\u5728\u5408\u9069\u7684\u6642\u9593\uff0c\u4ee5\u5408\u9069\u7684\u9806\u5e8f\u5206\u914d\u529b\u91cf\u3002<\/p>","protected":false},"author":1,"featured_media":996462,"parent":29,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-3584","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tobettra.com\/en\/wp-json\/wp\/v2\/pages\/3584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tobettra.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tobettra.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tobettra.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tobettra.com\/en\/wp-json\/wp\/v2\/comments?post=3584"}],"version-history":[{"count":0,"href":"https:\/\/tobettra.com\/en\/wp-json\/wp\/v2\/pages\/3584\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/tobettra.com\/en\/wp-json\/wp\/v2\/pages\/29"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tobettra.com\/en\/wp-json\/wp\/v2\/media\/996462"}],"wp:attachment":[{"href":"https:\/\/tobettra.com\/en\/wp-json\/wp\/v2\/media?parent=3584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}